Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Sunday, August 14, 2016

Your Level Of Disgust Decides If You Are Tolerant

Disgust affects a lot of your preferences (Photo credit)
Disgust - a very strange emotion to write on! Who wants to think about disgusting things! And write a  post recalling them. So I thought, like yesterday, can talk about a less known aspect about disgust.

Did you know that disgust is not just an emotion, it also has a strong connection with our opinions of a lot of unconnected things. There are people who are tolerant of a lot of things. But some others are more accepting of others choices. Studies have shown that all this has to do,with the tolerance levels to disgust. In one of the experiments done to test this, a gas that smelled like fart was released in one room before the participants had to answer a questionnaire about their views on things like political views, homosexual etc. The other room had participants who weren't subjected to is obnoxious smell. The result: the participants who were disgusted by the fart smell were more conservative in their views.

In general, people who are easily disgusted are more conservative and less tolerant of others views. And reverse is also true. Disgust is responsible for your views on morality and politics.

Are you someone who is easily disgusted? Take this disgust sensitivity test. The results might surprise you.

This post is written for the blogging challenge, #BlogOEmotion by #CreativeCurves and this day 7 with the prompt, disgust.

Saturday, August 13, 2016

Love Is Just Chemical Locha In Your Brain

Love makes the world go round!
Remember that rush of feelings when you first begin to like someone. All of us have been silly teenagers smiling secretly to ourselves and humming romantic Bollywood numbers. The blush of first love stays in our memories forever and the nostalgia brings back the same smile. Or a crush you have on someone new you meet. Wonderful feelings that makes the world a more beautiful place. It's all pink and full of balloons! You think about that person all the time. You want to be together all the time. It's just the most amazing feeling in the world.

But what if I burst your bubble and said that all it isn't really love at all. And that's the reason why it fades a few years into marriage. Or that crushes don't last forever. You don't have that heady feeling of love after you've been with people for a duration of time. And you have Oxytocin, the love hormone to blame for all this. Not just people, it's the same feeling of well being when you shop for new things. And this is the stuff that shopaholics feed on. The rush recedes and then they go and shop some more.

So the next time you feel silly in love, remember it's just some hormones acting up. It will wear off and that will be the true test of whether you really love someone or not.


This post has been written for #CreativeCurves under #BlogOEmotion week and this is Day 6 on the prompt, Love 


Monday, August 8, 2016

#BlogOEmotion: Day 1: What Gives You Joy?

Joy is the smile on a baby's face! (Photo credit)
Joy. The word brings to my mind unbridled glee. Pure, unadulterated happiness. And that kind of joy can mean different things for different people. Have you seen the joyful face of a toddler when it gets a fistful of candies? Or the happy steps of kids running to catch a falling kite? Or a baby smiling at lights it can barely make out? The other night, I was at a restaurant and these 2 little kids broke into a jig at retro Hindi music with not a care in the world. Children are naturally joyful and small things make them happy. As we grow up, we are burdened by the cares of the world. We start chasing our dreams and achieving each one only gives rise to more goals and expectations. Especially in today's crazy times, we have insane schedules trying to juggle work and home. It's a constant battle to free ourselves from the shackles of distractions that the internet and smartphones create every day. We have forgotten the little joys that our parents' generation savoured as part of simpler times. Sipping tea after office and browsing through the newspaper, having an early dinner and going to sleep on time - simpler choices that made life easier.
The joy of simple indulgences! (Photo credit)
In fact, now more than ever is the need to find what gives us joy and squeeze time for it every day. At least, every weekend. And, true enough, we try a zillion things in our quest for joy. Expensive massages, overseas holidays, yoga and meditation camps or motivational books that tell us how to find joy. But I guess we just end up complicating even the process of finding joy.

In my experience, it is easier to be joyful when we go back to the simplicity of our childhood. Strip our experiences of expectation. And find simple joys in life. I discovered adult colouring books this year. Not a very great with colours, I was at first anxious about the outcome since I had seen these amazing pictures online. But soon I let go of the anxiety since the colouring was only for me. It wasn't to prove anything to anyone. And now, the leaves in my book are coloured anything but green and brown. It's the joy of indulging myself in colours. I also have a simple word puzzle book. It doesn't have complex levels since the idea is to experience the joy of finding words in the jumble. I recently went to a restaurant and at the end we were served with a plate full of melody, kismi toffees and Poppins! And that was a moment of sheer joy! My spouse and I picked handfuls and it felt like reliving a part of our childhood. Listening to my favourite music, even while working, gives me joy. Spending time with my spouse is always joyful - we listen to music together, watch a movie or just chat about general things.

There was a time when I was so lost in running my busy life that I had forgotten what gave me joy. I found a few things that do. I am still trying to recover the joy I felt in a lot of other things - like reading - instead of the current anxiety of too many books to read and too little time. Look around and think what really gives you joy. Are/were there things that makes you forget the world and be happy doing it? Write the first thing that comes to your happy mind in the comment.

This post has been written for #CreativeCurves under #BlogOEmotion week and this post is for Day 1 prompt - Joy.

A chore called laundry

The first time I read someone say that folding laundry is therapeutic, I scoffed at the idea. Mounds of laundry is something that all...well...